Speaker & Thought-Work Facilitator

Transforming the way we talk to ourselves, and each other

 

Shift Stories & Spark Change

Tracey Rowland is an author, facilitator, and thought-work coach who helps people reframe the stories that run their lives. With warmth, insight, and the occasional good laugh, she invites audiences to examine their inner dialogue and rewrite it with compassion and clarity, bringing about immediate and lasting change.

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Tracey is available for keynotes, panel discussions, workshops, retreats, and corporate sessions — in-person or virtually.

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Signature Talks & Workshop Topics

“The Story Behind the Story: How to Change the Script Running Your Life”

Learn to identify the invisible narratives shaping your self-worth, relationships, and decisions—and how to rewrite or erase them creating lasting changes in your responses and behaviour. Imagine being able to change the thoughts that present themselves to you. 

 

“Strong Isn’t Always Healthy: Redefining Resilience for Women”

A powerful call to dismantle the myths of stoicism, perfectionism, and self-sacrifice. Why do you do what you do? What thoughts and feelings are driving your behaviour. 

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“The Thought-Work Toolkit: Aligned Life”

Based on her book The Story of Stories, Tracey introduces practical tools for building mental clarity, happiness and living a fulfilled life through the ability to truly see yourself. Lasting change is possible without needing to repeat steps over and over again. 

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Custom Workshops

Tracey also offers tailored sessions for:

• Women’s / Men's or mixed retreats

• Business and Leadership offsites

• Wellness and spiritual events

• Teams navigating burnout, change, or disconnection

 

What Audiences Are Saying

“Tracey doesn’t just inspire you. She gives you the language for what you’ve felt your whole life.”
Event Organizer, Alsco Leadership Summit

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“Our team was deeply moved and re-energized. It was the reset we didn’t know we needed.”
Corporate Workshop Attendee

 

"Personal emotional responsibility has changed the way we see ourselves within our work team. Competitive focus rest with the market and not with each other"

Corporate Workshop Attendee

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"I will never roll my eyes again. What a gift to be able to see how I am acting, understand why and remove the behaviour immediately"

Professional development off-site, Little Coasties Kindergarten 

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Ideal For:

• Corporate retreats and conferences

• Personal growth & wellness conferences

• Weekend retreats for men, women and couples

• Non-profit and education groups

• Teams seeking meaningful culture shifts

• Professional development with a new edge

 

Book Tracey to Speak

Want to bring Tracey to your event, organization, or retreat?

👉 [Get in touch here] 
 

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